Since starting Slimming World last summer, I have always tried to food optimise as much as I can. This means filling up on lots of free food, fitting in one third of speed where possible, having my healthy extras…and enjoying 5-15 syns every day! I shared 17 great low syn treats back in December and… Continue reading Another 17 Low Syn Treats
It’s been six months since I joined Slimming World so I wanted to share my experience so far… To date, I’ve lost 2 stone, twelve and a half pounds. I’ve dropped two dress sizes. My BMI is almost in the healthy range (it had been up at obese). I’m sixteen pounds away from reaching the… Continue reading 6 Months of Slimming World!
I became a member of Slimming World in August 2016 and I haven’t looked back since then. To date, I’ve lost two stone and nine pounds on the plan. I have just under twenty pounds to go to get to my target weight and I’m really proud of my progress so far! Since a lot… Continue reading 10 Things to Know Before You Join Slimming World
Every Slimming World member knows to be smart about using syns when we’re food optimising. Typically, we’re allowed 5-15 syns a day. As with meals, I think variety is important so you don’t get bored of having the same thing. There are so many great options out there so I’ve decided to share 17 of… Continue reading 17 Low-Syn Treats
Since I didn’t get a chance to post an update last week, I thought I would combine my results of the past fortnight! Life has been even more hectic than usual. I started a new job during the summer and it’s starting to get really busy now. As well as that, I moved to a new place… Continue reading Slimming World Update #5 & #6
This update is going to be short and sweet because it’s been such a hectic week and I’m exhausted (and so ready for it to be the weekend already!) At my last meeting, I didn’t know what to expect. I was so delighted then to find out that I’d lost a pound! I know that’s… Continue reading Slimming World Update #4
Week 3 and I’m down another 3 pounds! I’m thrilled because I would have been happy enough with a 2 pound loss. I had been putting in extra effort though (including a couple of stints on the treadmill) so it’s great that it’s paying off. I’m now a total of nine and a half pounds lighter… Continue reading Slimming World Update #3