Terms like syns, speed and hex a/b are all part of your everyday vocabulary now. This can be my hex a and I’ll just syn the rest, be grand. You’re delighted when it’s evening time and you realise you haven’t used a healthy extra yet… Cheese or a milky latte? Baked oats or bread? Decisions, decisions! But… Continue reading You know you’re on Slimming World when…
It’s been way too long since I last posted! To give a quick update…I reached target on June 1st, became a little complacent over the summer and ended up putting on half a stone. So I’m back attending group on a weekly basis and I have set a new target: to lose that half stone… Continue reading 17 Low Syn Treats (Part 3!)
When people find out that I’m on Slimming World, they often ask “so what do you eat?” I don’t think half of them believe me when I tell them it’s pretty much whatever I want! On a typical weekday, I’d usually have toast or granola or/and yogurt and fresh fruit for breakfast. Lunch would be a homemade… Continue reading 7 Simple Changes I made for Slimming World
Since starting Slimming World last summer, I have always tried to food optimise as much as I can. This means filling up on lots of free food, fitting in one third of speed where possible, having my healthy extras…and enjoying 5-15 syns every day! I shared 17 great low syn treats back in December and… Continue reading Another 17 Low Syn Treats
It’s been six months since I joined Slimming World so I wanted to share my experience so far… To date, I’ve lost 2 stone, twelve and a half pounds. I’ve dropped two dress sizes. My BMI is almost in the healthy range (it had been up at obese). I’m sixteen pounds away from reaching the… Continue reading 6 Months of Slimming World!
I became a member of Slimming World in August 2016 and I haven’t looked back since then. To date, I’ve lost two stone and nine pounds on the plan. I have just under twenty pounds to go to get to my target weight and I’m really proud of my progress so far! Since a lot… Continue reading 10 Things to Know Before You Join Slimming World
Every Slimming World member knows to be smart about using syns when we’re food optimising. Typically, we’re allowed 5-15 syns a day. As with meals, I think variety is important so you don’t get bored of having the same thing. There are so many great options out there so I’ve decided to share 17 of… Continue reading 17 Low-Syn Treats