When you’re on Slimming World, syns are there to be enjoyed and I’m a big believer in using your recommended 5-15 a day. I’ve rounded up ten of my favourite treats, all of which come in at 5 syns or less. Low-Cal Jelly Pots [Half a Syn] Simple, tasty, convenient and only HALF A SYN…!… Continue reading 10 Treats under 5 Syns!
Terms like syns, speed and hex a/b are all part of your everyday vocabulary now. This can be my hex a and I’ll just syn the rest, be grand. You’re delighted when it’s evening time and you realise you haven’t used a healthy extra yet… Cheese or a milky latte? Baked oats or bread? Decisions, decisions! But… Continue reading You know you’re on Slimming World when…
It’s been way too long since I last posted! To give a quick update…I reached target on June 1st, became a little complacent over the summer and ended up putting on half a stone. So I’m back attending group on a weekly basis and I have set a new target: to lose that half stone… Continue reading 17 Low Syn Treats (Part 3!)
When people find out that I’m on Slimming World, they often ask “so what do you eat?” I don’t think half of them believe me when I tell them it’s pretty much whatever I want! On a typical weekday, I’d usually have toast or granola or/and yogurt and fresh fruit for breakfast. Lunch would be a homemade… Continue reading 7 Simple Changes I made for Slimming World
Since starting Slimming World last summer, I have always tried to food optimise as much as I can. This means filling up on lots of free food, fitting in one third of speed where possible, having my healthy extras…and enjoying 5-15 syns every day! I shared 17 great low syn treats back in December and… Continue reading Another 17 Low Syn Treats
It’s been six months since I joined Slimming World so I wanted to share my experience so far… To date, I’ve lost 2 stone, twelve and a half pounds. I’ve dropped two dress sizes. My BMI is almost in the healthy range (it had been up at obese). I’m sixteen pounds away from reaching the… Continue reading 6 Months of Slimming World!
I became a member of Slimming World in August 2016 and I haven’t looked back since then. To date, I’ve lost two stone and nine pounds on the plan. I have just under twenty pounds to go to get to my target weight and I’m really proud of my progress so far! Since a lot… Continue reading 10 Things to Know Before You Join Slimming World